10 May 2013

BARLEY: the fields of gold



Did you know that this cereal grain is not only rich in fiber and protein but also very versatile in the kitchen?

In fact apart from its use as an ingredient in beer and other alcoholic beverages, we find it in several healthy recipes, such as risotto, soups or salads.

Once cooked, its taste reminds you of brown rice. Just give it a try!

Can’t be bothered to cook? Then just sit down, click on the link below and get inspired...




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