Also remember: don't wait until you are thirsty! Just get in the habit of drinking regularly.
12 Jun 2013
FINALLY SUMMER
Now that it is finally warm it's even more important to drink at least 1.5 liters of low-calorie drinks (water, tea with no added sugar, fruit juices with no added sugar mixed with mineral water).
Also remember: don't wait until you are thirsty! Just get in the habit of drinking regularly.
Also remember: don't wait until you are thirsty! Just get in the habit of drinking regularly.
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