Hello everybody! Meanwhile
I’ve been on holiday for two weeks and I enjoy every single day.
In the morning before I get to
the beach, I go for power walking for two hours and this allows me to indulge good food with my friends.
I enjoy trying new
restaurants. I discovered a place where you
can get whole grain pizzas with unusual toppings and another one, where the ice
cream is so good that after the first slurp you thing to be already in heaven…
Despite that, thanks to my walks along the beach and the exercises in
the pinewood, my scale is still very friendly to me ;)
Remember: don’t be on a diet.
Eat moderately, vary as much as you can, enjoy what you eat and move, move, move!!!
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