How
about eating fish tonight? A portion of fresh salmon (rich in omega-3 fatty
acids) marinated in soya souce and fresh ginger.
It
is a good habit to eat fatty fish (salmon, sardines, mackerel) once a week, as
they can protect you from problems such as heart attack, stroke, arrhythmia,
high blood pressure and high triglycerides.
As a side dish I serve roasted green asparagus.
It
is so quick and so yummy!
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